5 Workout Ideas That Can Be Done At Home or On the Road
While vacation trips have their place, and enjoying relaxing time at home is essential, it’s so important to be vigilant about bouncing back after taking a break from your workout routine. Here are 5 workout ideas you can try from anywhere, whether you’re at home or on the road!
Note to Self: It’s Okay to Relax
These days, we’ve started to equate being busy with being significant. I have never seen this mindset more blatantly apparent than in Los Angeles, where everyone seems to be a writer-photographer-musician-actor who also works in a law office or delivers DoorDash during the day. Work is great, and having multiple things going for you is never a bad thing. But being overworked is potentially devastating.
How to Stay in the Zone When You Work From Home
Working from home has proven to be one of the biggest lifesavers for me–from both a work efficiency standpoint and a mental wellness standpoint. And I’m not alone.