Sabbaticals are one of the best ways to reset, refresh, and seek new perspectives on life. If you’re planning on taking a sabbatical soon and seeking some unique sabbatical ideas, this list is for you!
Traditionally, universities offered sabbaticals to professors so they could take a break from teaching to pursue ongoing studies or travel opportunities. Now, more industries have started adopting sabbaticals into their company policy to give employees an opportunity to take a break, explore new places, or learn something new. In addition, it’s becoming more normal to take your own DIY sabbatical, either as a break between studies, between jobs, or to mark a life milestone.
So, wondering what to do on your sabbatical?
Whether your sabbatical is work-sanctioned or DIY, here are 80+ unique sabbatical ideas to help you make the most of your extended break.
Personal Development Sabbatical Ideas
Learn a New Language
Learning a new language can be an enriching experience that can enhance your communication skills and deepen your understanding of different cultures and perspectives. This is one of the most popular sabbatical ideas, especially when combined with travel and immersion, that people explore due to the time and dedication required to become proficient in a second language. Often, we simply just don’t have enough time to learn new things while working full-time!
- Join a language exchange program: Get paired up with a native speaker of the language you’re learning. You teach them your native language, and they teach you theirs. Platforms like Tandem or HelloTalk can help you find a language exchange partner.
- Language Immersion Experiences: Consider traveling to a country that speaks the language you’re learning. You can practice speaking and listening skills in real-world situations, enriching your cultural understanding.
- Attending Language Schools: Many cities worldwide have dedicated language schools offering intensive language courses with a structured curriculum. This could be a good option if you prefer a classroom learning environment.
- Hire a Private Tutor: A tutor can provide personalized lessons and immediate feedback, helping you to progress rapidly in your language learning journey.
Complete a Challenge
Committing to a challenge often requires establishing routines and consistent efforts, which can translate into improved discipline in other areas of life. If you’re competitive, this can be a fun mental challenge for you to commit to something and see it through during the course of your sabbatical. In fact, this is one of the sabbatical ideas that can be easily combined with other pursuits along the way, and help you quantify the success of your sabbatical once done.
- Creative Writing: Pen a short story each day for a month.
- A Photography Series: Capture images that fit a daily theme or technique.
- Declutter: Discard or donate a set number of items daily for 90 days.
- Run a Race: Long-term training teaches the significance of a holistic approach to health.
- Read More: Complete 24 books in a year as a fun way to enhance your vocabulary and improve your storytelling skills.
- Save or Earn More: Set a target and find creative avenues of income and investment.
Volunteer for an Organization
Volunteer work in a community, local organization, or overseas can allow you to contribute to a cause you care about while gaining valuable life experiences.
- Food Banks: These organizations always need volunteers to help sort, pack, and distribute food to the community.
- Animal Shelters: If you love animals, helping at a local animal shelter can be a rewarding experience.
- Community Centers: These centers often need volunteers to organize events, teach, or perform maintenance work.
- Peace Corps: An established international volunteer organization offering education, health, and environment opportunities in over 60 countries.
- Doctors Without Borders: Medical professionals can volunteer to provide urgent medical care in countries facing crisis.
- Habitat for Humanity: This organization provides housing for people in need worldwide, and volunteers can help construct these homes.
Explore a New Skill
Mastering a new skill can be intellectually stimulating, enhance creativity, and add a unique facet to your skill set.
- Learn to Bake: This age-old art can be therapeutic and rewarding. Not to mention, the aroma of freshly baked bread is simply irresistible.
- Art Techniques: Mastering an art technique provides a creative outlet and may evolve into a profitable hobby.
- Homesteading: Skills like gardening, preserving food, soapmaking, and raising chickens promote sustainable living and provide immense satisfaction and potential savings. It is also known to improve mental health.
- Coding: Learning to code can open up new job opportunities or make you more efficient in your current role.
- Investing: Investing your money wisely can lead to financial freedom and security.
- Learn an Instrument: Picking up a musical instrument enhances cognitive abilities and memory and boosts confidence and self-expression.
- DIY Skills: The ability to repair or create things yourself can lead to significant savings, a sense of accomplishment, and an outlet for creativity.
Take Some Time to Rest
Allow yourself to disconnect from daily life’s hustle and bustle and spend quality time with yourself, your loved ones, or nature. Quiet time is an excellent time to remember what lights you up.
- Meditate: Taking a few minutes each day to meditate can help reduce stress and increase your overall well-being.
- Take Nature Walks: Spending time in nature, whether a brisk walk through the park or a stroll along the beach, can refresh your mind and body.
- Read: Lose yourself in a good book. It’s a great way to escape reality and refresh your mind.
- Journal: Writing down your thoughts and feelings can provide a therapeutic release, leaving you feeling calm and relaxed.
- Practice Yoga: Regularly practicing yoga promotes mindfulness, reduces stress, and improves overall physical health.
- Create Art: Creative activities like drawing, painting, or color therapy can be calming and restorative.
- Explore Music: Sit back, close your eyes, and soak in the soothing melodies to unwind and recharge.
RELATED: What is a Travel Sabbatical and How Can You Take One?
Professional Development Sabbatical Ideas
Attend Networking Events
One of the most common sabbatical ideas out there is leveraging this time to pivot or progress professionally, without the constraints of your 9-to-5 holding you back. Use this time to attend conferences, seminars, workshops, or other networking events related to your industry. These events can provide valuable insights, expand your professional network, and open potential opportunities.
- Industry Conferences: Large-scale events like conferences gather professionals from across your industry to share knowledge, advancements, and trends.
- Workshops: These smaller, hands-on events focus on skill development and knowledge expansion.
- Meetups: Informal networking events gather people with similar interests, providing an excellent platform for professionals to network in a relaxed atmosphere.
- Exhibitions and Trade Shows: Events like these showcase products or services within a specific industry, providing opportunities to connect directly with manufacturers, service providers, and fellow industry professionals.
- Networking Socials: Great for building and maintaining professional relationships in a less formal environment.
Find or Become a Mentor
A sabbatical is the perfect time to establish a mentor-mentee relationship, as you will have more time to learn and grow under their guidance.
- Internships: Short-term commitments provide an in-depth look at a particular industry or job role and can often lead to a full-time job opportunity.
- Apprenticeships: Apprentice roles enable you to learn a trade or profession directly from an industry expert. It’s a hands-on way to gain practical skills and knowledge.
- Co-Ops: Cooperative education programs typically involve alternating periods of academic study and full-time employment, allowing you to apply what you’ve learned in a real-world setting.
- Mentorship through Volunteer Organizations: Volunteering as a mentor, such as through organizations like Big Brother Big Sister, can be a rewarding way to give back to your community and develop your leadership and communication skills.
Reflect on Your Career Goals
Use this self-reflection to identify areas for improvement and set new career objectives.
- Continuing Education: Consider enrolling in a course or pursuing further education related to your field to make you more marketable and valuable to potential employers.
- Certificate Courses: These courses usually focus on a specific skill or topic, providing in-depth knowledge and practical experience.
- MBA Programs: An MBA (Master of Business Administration) is a highly recognized and respected degree that focuses on various aspects of business, such as marketing, finance, human resources, and operations.
- Higher Education: Pursuing further education, like a Master’s degree or a Ph.D., can open up new opportunities and career paths.
- Professional Development Programs: Professional organizations or associations offer these programs to enhance your existing skills or teach new ones.
- Online Learning Platforms: Websites like Coursera, Udemy, and LinkedIn Learning offer courses across multiple disciplines from the comfort of your home.
Wellness Sabbatical Ideas
Attend a Wellness Retreat
A wellness retreat provides time for self-reflection, mental detox, and rejuvenation. These retreats include yoga sessions, meditation classes, and healthy eating habits.
- Meditation Retreats: These retreats emphasize mindfulness and introspection through silent meditation, guided visualization, and mindful walks.
- Detox Retreats: Detox retreats aim at cleansing your body from the inside out with tailored diets, juice cleanses, and detoxifying treatments.
- Fitness Retreats: Programs include vigorous exercise sessions with a balanced diet and wellness education to boost physical fitness levels.
- Holistic Retreats: Holistic retreats believe in the harmony of mind, body, and soul. They typically involve activities like yoga, energy healing, and spiritual counseling.
- Nature Retreats: These retreats are focused on reconnecting with nature and often include outdoor activities like hiking, bird-watching, or forest bathing.
- Health and Wellness Spa Retreats: Engage in treatments for relaxation and rejuvenation, including massages, facials, and acupuncture.
Explore the Culinary Arts
Learning to prepare exciting, healthy, or homegrown meals can be a fun and fulfilling activity. It nurtures creativity and promotes a healthier lifestyle that improves overall wellbeing.
- Cooking Classes: Enrolling in a cooking class is a hands-on way to learn new recipes and techniques.
- Online Tutorials: Many chefs and cooking enthusiasts share their skills through online platforms like YouTube.
- Cookbooks: Traditional yet practical, cookbooks often delve into the science behind the cooking process, offering a deeper connection with the process.
- Culinary Schools: For those who want to take their cooking skills to the next level, culinary schools offer profound knowledge and skills
Develop a Meditation Practice
Meditating can help develop mindfulness and improve mental focus. Regular meditation can reduce stress, improve sleep, and increase mental clarity.
- Monasteries: Monasteries often offer retreats or workshops where you can learn directly from experienced monks while surrounded by a serene environment conducive to inner peace.
- Local Meditation Centers: Experienced meditation teachers can guide you through different meditation techniques, answer your questions, and provide feedback on your practice.
- Online Meditation Apps: Apps like Headspace and Calm are popular choices, featuring sessions that cater to different levels of experience and various focuses, such as stress relief or sleep improvement.
Teach and Give Back
When you teach, you gain new insights and deepen your understanding of the subject matter.
- Teaching English as a Second Language (TESL): Utilize your language skills locally or internationally by participating in programs that provide English instruction to non-native speakers.
- Work Exchange Program: Programs like Workaway or WWOOF offer opportunities to work in different environments, like organic farms or hostels, in exchange for food and accommodation.
- Mission Trips: Contribute to communities in need, either through construction, healthcare, or education initiatives.
- Teaching Computer Skills: Share your knowledge in information technology by teaching computer skills to those in less technologically advanced areas.
- Conservation Volunteering: Join a conservation project, like reforestation efforts to wildlife rehabilitation.
Money-Making Sabbatical Ideas
Start a Business
Consider using your time off to launch that business or start that side hustle you’ve been dreaming of. This could be something within your expertise or a passion project you’ve always wanted to pursue. It’s an opportunity to apply your skills in a new way and create a new income stream.
- Blogging: Starting a blog can be a profitable venture in the digital age. Consistent and quality content can attract a substantial audience and generate revenue in numerous ways.
- Sell Digital Products: Creating and selling in-demand digital products, such as eBooks, online courses, music, or photography, can be a lucrative business idea.
- Coach or Consult: If you have expertise in a specific field, consider starting a coaching or consulting business. People always seek guidance and advice to improve various aspects of their lives.
- Become a Host or Tour Guide: You provide unique tourist experiences and contribute to regional tourism by showcasing your local area and its attractions. Platforms like Airbnb Experiences make it easy to get started.
- Start an Online Store: E-commerce is booming. You could sell handmade crafts and vintage items or dropship products from suppliers.
- Freelance: Use the skills you already have to provide services on a project basis, whether in graphic design, content writing, programming, or marketing.
- Do Affiliate Marketing: If you have a website or strong social media presence, promote other people’s products and earn a commission for each sale made through your referral link.
- Podcasting: If you’re a good speaker with exciting stories or valuable information, podcasting could be for you.
Trading and Investing
Engrossing yourself in investing and trading allows you to meticulously study market dynamics and investment strategies without the pressure of full-time employment. Moreover, it could lead to discovering a passion for the financial markets that might shape a new career path or side hustle.
- Learn to Trade: Numerous online courses and platforms can guide you through the intricacies of trading, helping you understand market trends, risk management, and investment strategies.
- Invest in Real Estate: You could purchase properties for rental income or buy low, renovate, and sell for a profit.
- Take Financial Literacy Courses: Enhance your financial knowledge by taking courses in personal finance management, investment basics, and retirement planning.
Travel Sabbatical Ideas
Travel With a Purpose
By stepping out of your comfort zone and embracing new experiences in diverse settings, you contribute positively to the world and return with renewed vigor and clarity about your future path.
- Become a Digital Nomad: This lifestyle allows professionals to work remotely, often freelance or contractual, while traveling the world at their own pace. Coworking spaces, coffee shops, and even beach huts can serve as your office, with only a solid internet connection as a prerequisite. If you want to pursue a digital nomad lifestyle, check out my article here.
- Travel as a Volunteer: Organizations such as Workaway, HelpX, or WWOOF offer opportunities to work a few hours per day in exchange for food and accommodation.
- Cultural Immersion Programs: Deep dive into new cultures by living and experiencing life as the locals do. Stay with a host family, participate in exchange programs, or participate in local festivals and traditions.
Cross Things Off Your Adventure List (AKA, Your Bucket List)
Crossing off items from your adventure list is an affirmation of living fully, embracing life’s potential, and a powerful reminder that the time to experience the world’s wonders is now.
- Explore World Heritage Sites: Embark on a journey to UNESCO World Heritage sites, immersing yourself in these landmarks’ rich history and diverse cultures.
- Backpack Across Continents: Take the adventure of backpacking across Europe, Asia, or South America, experiencing different cultures, cuisines, and beautiful landscapes.
- Experience A Safari Adventure: Visit reserves in Africa for a unique safari adventure, observing wildlife in their natural habitat.
- Immerse in Culinary Tourism: Travel the world to taste and learn about various cuisines. Take cooking classes and bring home new skills along with memories.
- Go Backpacking: Challenge yourself by hitting the great outdoors on a camping or backpacking trip.
- Go Scuba Diving: Explore the underwater world by getting a PADI certification and diving in some of the world’s most beautiful coral reefs, like the Great Barrier Reef or the Red Sea coral reef.
- Attend A Yoga Retreat: Attend a yoga retreat in the tranquil settings of Bali or India, focusing on your mental and physical well-being.
- Join a Northern Lights Expedition: Fulfill the dream of witnessing the Aurora Borealis and travel to countries like Iceland, Norway, or Finland.
- Complete An Ayahuasca Ceremony: Participating in an Ayahuasca ceremony can be a life-changing experience. This traditional spiritual practice, originating from the Amazonian tribes, is believed to foster deep self-insight and personal growth.
Preparing for your Career Break
None of these sabbatical ideas will be possible without proper planning and saving. As you prepare to take your sabbatical, start to take stock of your finances and what you want to gain from this career break away from work.
Create a budget of your travel or activity plans by accounting for all possible expenses, from transport and accommodation to meals and activity fees. Next, consider creating a separate savings account for your career break fund. Reducing non-essential expenses and finding additional income sources, such as part-time or freelance work, can significantly accelerate your savings growth and help you save money for travel.
Once you’re on your sabbatical, don’t forget to keep track of your experiences to add to your resume when you return! To properly frame this career break, highlight the new skills and perspectives gained. Presenting your sabbatical as a strategic career move that has broadened your professional expertise can make you a more attractive candidate in the eyes of potential employers.
Finally, be prepared to discuss your experiences and learnings in interviews, providing a narrative that aligns with your career objectives.
Whether it’s a month, three months, or a full year, taking a sabbatical is one of the best ways to reset, recharge, and grow.
Are you planning to take a sabbatical soon? Which of these sabbatical ideas speaks to you the most? Tell me what you plan to do with your career break in the comments below!
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